Contest Prep Coaching
I take athletes to the Olympia stage.
Contest prep, peak week, posing. Coach screened applications only.
Proof
Results on stage.
ZAB
From first check-in to the Olympia stage in 3 months.
Natalia Ravanhani
IFBB Wellness Pro.
Gabriela Consolmagno
Olympian coached by Emerson.
What you get
The contest prep program.
- Weekly meal plan adjusted per prep phase
- Custom training built for symmetry and peak conditioning
- Supplement and protocol guidance
- Weekly check-ins with video review support
- Full stage checklist and show day coaching
- Priority coach access throughout full prep
Who this is for
Built for competitors.
This is for you if
- You compete or you are pursuing a Pro Card.
- You already train hard and need a system.
- You want every detail handled through peak week.
This is not for you if
- You want lifestyle fat loss. Our main programs are built for that.
- You want a generic template plan.
Application
Apply for coaching.
Every application is reviewed personally. If you are a fit, you will hear from us within 48 hours.
FAQ